Short duration high-intensity interval taekwondo training substantially improves body composition and physical fitness in previously-trained individuals: A proof-of-concept study
Mathunjwa, M.L., Djarova-Daniels, T., Shaw, I., Mugandani, S. and Shaw, Brandon S. (2020) Short duration high-intensity interval taekwondo training substantially improves body composition and physical fitness in previously-trained individuals: A proof-of-concept study. Archives of Budo, 16. pp. 221-226.
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| Item Type: | Article |
|---|---|
| Divisions: | Directorates > Research and Knowledge Exchange |
| Depositing User: | Research and Knowledge Exchange Office Admin 1 |
| Date Deposited: | 28 Jul 2026 11:40 |
| Last Modified: | 28 Jul 2026 11:40 |
| URI: | https://bnu.repository.guildhe.ac.uk/id/eprint/21422 |
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